Now some straightforward tips on detox.
Coffee enemas. Powerful liver activation for detox through production of glutathione. I'm at number 6.
Heat. Last night I did my first Bikram Yoga class, in a room at 104 degrees. I poured. Then a cold rinse off. Heat takes many forms -- sweat lodge, infared sauna.
Chlorella. After the yoga, I mixed powdered chlorella in water and drank it.
Bentonite Clay. I took some in the form of Pascalite clay. It's a downright magickal substance. It pulls toxins out. Very noticeable effects are had when taking it every day.
Skin brushing. Oil pulling. Tongue scraping.
What have I left out? Silence. Let's detox from words, categories, and thought. Sink into the mystery beyond conception and before naming.
Let us return to the original substance, the prima materia. Beginner's mind. I know nothing...
Prima materia, materia prima or first matter, is the ubiquitous starting material required for the alchemicalmagnum opus and the creation of the philosopher's stone. It is the primitive formless base of all matter similar to chaos, the quintessence, or aether.
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